ACRO GYMNASTICS
What is Acrobatic Gymnastics?
Acrobatic gymnastics is a kind of competitive gymnastics where teams of athletes execute routines that combine acrobatic maneuvers, dancing, and tumbling while set to music.
What should I expect in classes?
Kids gymnastics may anticipate a hard and enjoyable workout based on how your body naturally moves in its surroundings. Our courses start with a complete warm-up, then we introduce and practice Acro techniques at different stations. Each practice is finished with stretching, conditioning, and a review of the class
What do I need for class?
1- Fill out the wavier
2- Wear clothes you are comfortable to workout in
3- Bring Trampoline Shoes. If you do not have trampoline shoes, you can purchase them at our facility
How big are the classes?
We maintain a ratio of one coach to eight to ten students. Due to these restrictions, we do ask athletes to preregister for sessions in order to ensure that you will have a seat in the class when you show up.
Classes
Tuesdays & Thursdays
Acro Pre-Team 4:30-6:30pm
Acro Level 5 & 6 5:30-7:30pm
Acro Level 7 + 5:00-7:30pm
Fridays
All Acro Levels 4:30-6:30pm