Special Needs Gymnastics Classes
Inclusivity in Movement For Every Child
Celebrate Every Milestone in a Safe, Supportive Space
At Momentum, we believe movement is for every child. Our inclusive gymnastics classes in San Diego are designed to help kids with special needs channel their energy into confidence, coordination, and joyful play.
Accommodations & Support
If your child is new to structured activities or you’re unsure where to begin, we’re here to help. We offer optional individual evaluations to assess whether your child would benefit most from our special needs classes or may be ready to join one of our mainstream classes with or without extra support.
Our instructors are trained in adaptive gymnastics coaching styles to help each child feel safe, seen, and supported.
Momentum Acrobatics is an SDRC Vendor.
What to Expect
Classes are 60 minutes in length and follow a predictable, comforting structure to reduce anxiety and help kids feel in control. A gentle warm-up is followed by individualized skill stations, games that encourage social interaction and movement exploration, and a calming cooldown with stretching and celebration of their progress. A caregiver is required for this class.
Our classes incorporate a mix across our main programs for a variety of experiences:
- Trampoline and Tumbling
- Acro Gymnastics
- Cirque
- Parkour
What to Wear
- Comfortable workout clothes (leotard, leggings, or fitted shirt)
- Long hair tied back
- Socks or trampoline shoes (available in our lobby)